PUMPKIN CHEESECAKE PARFAITS

INGREDIENTS

• 1 container of Avafina original cream cheese
• 3 heaping tbsp of pumpkin puree
• 4 dates
• Tiny pinch of salt
• ¾ cup walnut pieces + extra for sprinkling on top
• 1 tsp cinnamon + additional for sprinkling on top
• Coconut whipping cream 
• ⅔ cup Coconut cream 
• 3 jars
  

METHOD

1. In a blender or food processor add walnut pieces, dates, salt, and maple syrup. Blend until crumble-like consistency.
   
   
2. Grab your jars and place a layer of the walnut base at the bottom of the jar. Using a muddler or a spoon, press down and evenly distribute. Place the jars in the fridge.
   
   
3. In a blender, add coconut cream, 1 tsp of cinnamon, 1 container of Avafina original cream cheese, 1 tbsp of maple syrup, and blend until smooth consistency.
   
   
4. Add a thick layer of your pumpkin cream cheese filling to eat parfait jar and place in the fridge for 20 minutes or until ready to serve.
   
   
5. When serving, top with coconut whipped cream, walnut pieces and cinnamon.