Chia seeds are known as a “superfood” because of their dense nutrient profile. Originating from the desert plant, Salvia Hispanica, chia seeds have historically been a primary component of the Aztec and Mayan diets and were even used as the basic survival ration of Aztec warriors!
Chia seeds are versatile, delicious and amazingly nutritious! With a mild nut-like flavour, chia can be added to just about anything including your favorite cereals, smoothies, baked goods, breads and salads. Avafina Organic Chia Seeds can be consumed over oatmeal, smoothies, yogurt, breakfast cereal or mix them into salads or other dishes.
