With their incredible nutrient profile and versatile flavour, pumpkin seeds are nutritious and delicious! Packed with vitamins, minerals, protein and antioxidants, pumpkin seeds are a great addition to any meal or snack.
With their subtly sweet and nutty flavour, pumpkin seeds provide many options to enhance the nutritional value and deliciousness of your food! They can be eaten raw, sprouted, cooked or roasted. Add Avafina Organic Pumpkin Seeds to your salads, baked goods, cold or hot cereals, vegetable dishes, homemade burgers and salad dressings.
